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Help With Sleep

This category contains 2 posts

Stress Busters…….

Copyright 2011. Help With Worry: Roberta Shapiro, M.Ed. All rights reserved. In my years of practice as a¬†psychotherapist in Miami, Fl., I try to give my patients natural options to¬† help deal with worry, stress and anxiety. Here are a few low-cost tools you can try to help reduce stress: –Bath water scented with vanilla … Continue reading

Sleep Solutions

Copyright 2011. Roberta Shapiro- The Calming Collection. All rights reserved.