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Hypnosis

This category contains 5 posts

Tips On Mind Induced Relaxation

Copyright 2011. Roberta Shapiro, M.Ed. All rights reserved. Dear reader- I hope you find this blog entry useful in your quest on reaching relaxation without having to rely on medication. In my years of private therapy practice in Miami, Fl., I have dealt with many patients who deal with varying degrees of anxiety. I try … Continue reading

Weight Loss, Staying Calm and How Self-Hypnosis Can Help

Copyright 2011. Roberta Shapiro, M.ED. All rights reserved. Dear reader: My name is Roberta Shapiro, I’m a licensed psychotherapist in private practice in Miami, Fl. I’m also the producer of Goodbye, Worries and Sleep, Solutions, a Help With Worry self-help cd collection. Many of my readers and subscribers write and ask me to cover certain … Continue reading

New Ways of Thinking about Anxiety and Weight

Copyright 2011. Roberta Shapiro, M.Ed. All rights reserved. In my years of experience as a therapist in private practice in Miami Beach, I have found a correlation between anxiety and weight. Another major cause of anxiety is  WEIGHT. The common thinking is that weight is often caused by stress and anxiety. But I see something VERY … Continue reading

A little about handling anxious thoughts, by Roberta Shapiro M.ED.

  Copyright 2011. Roberta Shapiro, M.ED. All rights reserved. Dear readers- In my last twenty years of  practice in Miami Beach, FL., many of my hypnotherapy clients were resistant at first, or did not have an understanding of what meditation really is. I also noticed a trend which calls for people to learn how to … Continue reading

Hypnosis

Copyright 2010. Hypnotherapists Miami Beach. All rights reserved. What is hypnosis, in a few words? Hypnosis is a trance-like state that resembles sleep but which is induced by a hypnotist whose suggestions are readily accepted by their subject. Many medical and psychological problems can be helped with hypnosis, including self-improvement. Usually used to help adults achieve: … Continue reading