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Copyright 2011. Roberta Shapiro M.ED. All rights reserved. Some further thoughts on anxiety: As a therapist in private practice (in Miami Beach) for over twenty years, people often ask me what type of anxiety I work with. What are some of the most common causes of anxiety? Well, here are the anxiety issues, (aside from … Continue reading
Copyright 2011. Roberta Shapiro, M.ED. All rights reserved. A few words about cognitive therapy, by Roberta Shapiro, M.ED…………………………… Cognitive therapy helps you to change erroneous beliefs and thoughts that have held you back in your life in a variety of ways. As David Burns, author of the New Mood Therapy says, “If you wake up … Continue reading
Copyright 2011. Roberta Shapiro, M.ED. All rights reserved. Dear readers- In my years of private psychotherapy practice in Miami Beach, Fl., I have amassed a library full of books which I highly recommend to my patients. I hope to include a list of recommended books to help you deal with anxiety and excessive worry, as well as … Continue reading
Copyright 2011. Roberta Shapiro, M.ED. All rights reserved. Dear readers- In my last twenty years of practice in Miami Beach, FL., many of my hypnotherapy clients were resistant at first, or did not have an understanding of what meditation really is. I also noticed a trend which calls for people to learn how to … Continue reading
Copyright 2011. Help With Worry by Roberta Shapiro, M.ED. All rights reserved. An introduction to Roberta Shapiro’s Goodbye,Worry cd. Hope you enjoy the video. Make sure to familiarize yourself with the symptoms of worry and anxiety, included in the video. Roberta Shapiro, is a licensed psychotherapist, practicing privately in Miami and Miami Beach, Fl., since … Continue reading
Copyright 2011. Roberta Shapiro, M.ED. All rights reserved. Dear readers- My name is Roberta Shapiro, I’m a licensed psychotherapist and am a certified hypnotherapist. I have been in private practice in Miami Beach, Fl., since 1990. I have written this blog entry in order to share helpful thoughts about anxiety, suggestions and ideas that have … Continue reading
Help With Worry and Solutions for Anxiety 