archives

Guided Imagery

This category contains 2 posts

Weight Loss, Staying Calm and How Self-Hypnosis Can Help

Copyright 2011. Roberta Shapiro, M.ED. All rights reserved. Dear reader: My name is Roberta Shapiro, I’m a licensed psychotherapist in private practice in Miami, Fl. I’m also the producer of Goodbye, Worries and Sleep, Solutions, a Help With Worry self-help cd collection. Many of my readers and subscribers write and ask me to cover certain … Continue reading

A GREAT NEW BOOK

Copyright 2011. Roberta Shapiro, M.ED- Psychotherapist, Miami Beach. All rights reserved. As part of this blog, I want to be on the alert for any books or web sites that seem to be PARTICULARLY useful in helping with worry, stress and anxiety. I just started reading a book by Martin Rossman, M.D.  THE WORRY SOLUTION,  and … Continue reading