The Calming Collection
are a collection of self-hypnosis/meditation CDs
which provide simple, direct solutions for dramatically reducing anxiety
through the use of mindful meditation
to more rapidly produce deep healing relaxation
, profound relief of stress
and more rapid, lasting achievement of one’s goals.These CDs
provide programs which use the concept of hypno-meditation
and were designed by Roberta Shapiro, M.Ed.
, a leading specialist in hypnotherapy
( in private therapy
practice in Miami Beach
) in the field of anxiety management
. They were formulated as a more rapid and helpful way to manage anxiety
and other personal issues.
A SAMPLE FROM SLEEP SOLUTIONS, A SELF-HYPNOSIS MEDITATION CD TO HELP DEAL WITH SLEEP PROBLEMS