Self Hypnosis

This category contains 2 posts

So, Just What Is Agoraphobia?

Copyright 2011. Roberta Shapiro, M.Ed. All rights reserved. Earlier this week I had a client seeking psychotherapy sessions for agoraphobia come in for her first appointment to my private Miami Beach practice. She inspired me to write a short article about fear of going out to public open places, aka ‘agoraphobia.’ This phobic disorder is … Continue reading

Weight Loss, Thought Of The Day

Copyright 2011. Roberta Shapiro, M.Ed: Help With Worry. All rights reserved. I just worked with a young woman who lost a great deal of weight over the last year which has helped her anxiety tremendously. Let me share with you how she did it. 1. She really understood the power  of visualization. Every day she … Continue reading