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stress

This tag is associated with 2 posts

Stress, Anxiety and Depression: Some Useful Tips To Help You Deal With These Issues

Stress, Anxiety and Depression: Some Useful Tips To Help You Deal With These Issues by Roberta Shapiro, M.Ed. In my private Miami Beach practice, I see many patients who are dealing with issues of stress , anxiety and depression. This article will cover something I often strongly recommend during a session. I really emphasize the … Continue reading »

Stress Busters…….

Copyright 2011. Help With Worry: Roberta Shapiro, M.Ed. All rights reserved. In my years of practice as a psychotherapist in Miami, Fl., I try to give my patients natural options to  help deal with worry, stress and anxiety. Here are a few low-cost tools you can try to help reduce stress: –Bath water scented with vanilla … Continue reading »

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