How To Cope With Stress Related To Unemployment or The Failing Economy Copyright 2011. Roberta Shapiro, M.ED., LCSW In my private practice (located in Miami Beach),I have seen a growing number of clients coming in for therapy sessions for stress related issues. Given today’s poor economic climate I want you to understand what stress is, … Continue reading
Copyright 2011. Roberta Shapiro, M.Ed., Psychotherapist Miami. All rights reserved. Our bodies have a built-in mechanism often referred to as the “stress response” which helps protect us from the effects of acute, immediate stress. This process involves several hormones in the adrenal gland. Following the immediate “adrenal rush,” we experience a massive release of cortisol … Continue reading
Copyright 2011. Roberta Shapiro, M.ED- Psychotherapist, Miami Beach. All rights reserved. As part of this blog, I want to be on the alert for any books or web sites that seem to be PARTICULARLY useful in helping with worry, stress and anxiety. I just started reading a book by Martin Rossman, M.D. THE WORRY SOLUTION, and … Continue reading
Copyright 2011. Help With Worry by Roberta Shapiro, M.ED. All rights reserved. An introduction to Roberta Shapiro’s Goodbye,Worry cd. Hope you enjoy the video. Make sure to familiarize yourself with the symptoms of worry and anxiety, included in the video. Roberta Shapiro, is a licensed psychotherapist, practicing privately in Miami and Miami Beach, Fl., since … Continue reading
Copyright 2011. Roberta Shapiro, M.ED. All rights reserved. Dear readers- My name is Roberta Shapiro, I’m a licensed psychotherapist and am a certified hypnotherapist. I have been in private practice in Miami Beach, Fl., since 1990. I have written this blog entry in order to share helpful thoughts about anxiety, suggestions and ideas that have … Continue reading
